In It To Gym It
T-Minus 24 hours until the Vegan Experiment begins!
Mar 31st
All right, guys, so if you read my last post, you know that starting tomorrow, I’ll be going vegan for the month of April.
I’m mostly doing it to clean out my system. Then when I add things back in, I can see how my body really feels when I eat them. I’m looking at you, cheese. And I love you. Oh, how I’m going to miss you. Don’t forget about me. It’s only a month. We’ll be together soon. I hope. Unless you’re part of the problem. In which case, we’ll probably be like long-distance lovers.
Whoops. Got a little off topic there.
First, I wanted to say thank you to everyone who sent me recipes or snack ideas or book ideas or websites to help me through this little experiment. You guys are awesome! (Just a Girl, What Kind of Girl, Graygrrrl, Natalie, Antje, and everyone else.)
A special thanks to April, who said that if I decide to be vegan for good, we can’t be friends any more. Because she likes her friends to eat cheese. Little did you know, veganism could end friendships.
I also want to take a moment to assure you guys that, well, I’m not an idiot. I have actually thought this through. I have a degree in biology. I’ve taken more than one nutrition class at a college level. And more importantly, this is only for a month. I do have a plan for eating protein, I am not going to starve myself, I do know that soy can be dangerous if eaten in large quantities, and I STILL don’t care about cows and chickens.
This isn’t just about losing weight, folks. Granted, I can’t imagine that this will cause me to GAIN weight. But I’m not doing this in an effort to become a stick figure. I’m doing this because I DON’T FEEL GOOD. Like ever. And I’m tired of it. So I’m going to essentially do a reboot. I’m going to clean all the crap out and give my body a chance to TELL me what it likes and what it can’t handle.
Yes, it’s going to be a long 30 days, but I’ll make it. Yes, I might slip up from time to time (accidentally or on purpose, it’s going to happen), but the key is to stay on track until May. I’m guessing that at the end of the experiment, I’ll end up some form of pescatarian (with an occasional side of bacon).
This week, I have been eating at least one vegan meal per day, to prepare myself and to see what my options are if I need to eat out during the month. The idea that I will have packed a lunch everyday is just ludicrous. I can barely wake up in time to brush my teeth.
What I’ve found is that there ARE ways to eat vegan in restaurants, but you really can’t listen to ANYTHING the people who work there tell you. It seems that no one really knows what “vegan” means. Yesterday, I decided that lunch would be my vegan meal, so I went to the little cafe where I eat regularly. Normally I have a club sandwich (no mayo) with a side salad. So when I walked in, the cook asked me if that’s what I was having. I said, no, that I was going vegan for the month of April, so I wanted to see if there was anything on the menu I’d still be able to eat.
One of the ladies who works there handed me a laminated card with specials on it. “Oh honey, we have plenty of options for you! These are all the things we have for Passover.” So apparently by “vegan” she thought I meant “Jewish.”
The specials were all full of cheese and eggs and even some meats. I said, “Well, most of these don’t even appear to be vegetarian, much less vegan.”
The other lady said, “Oh! We have a vegetarian sandwich. Why don’t you get that?”
I looked at it. While it does have vegetables, it’s also on bread (which has eggs) and contains two kinds of cheese. I said, “Um, why don’t I just do the Greek salad, but without any of the cheese.”
She said, “No cheese? Not even the feta?”
By that point, the whole thing was almost comical. So I just smiled and said no. When they brought my salad out? It had a beautiful piece of buttered bread sitting on top. Which I couldn’t eat.
People, this is hard enough without being tempted with cheese and bread over and over! Like I said, it’s going to be a long 30 days.
The Incredible Shrinking Shine
Mar 29th
I’m sure most of you know about a little group project (organized by the ever more fabulous, but still skinny bitch, LiLu) called In It To Gym It. If you don’t, click the link.
Basically, a bunch of us feel pretty out of shape and awfully alone about the whole thing. So we’re trying to support and motivate each other via blog. Since, ya know, most of us don’t live in the same city.
Much as I hate to do this, you can read my first post on In It To Gym It here. And then I don’t want to hear anything about it, mkay? I feel about as vulnerable posting that sort of thing as I did posting my Violence Unsilenced post. When you think about that, it’s kind of sad.
So here’s the plan. Just so you bitches can hold me accountable. We’re all going to Vegas in May, and I? Would like to not feel like hiding the whole time I’m there. I hate that it’s something we so easily judge others for, but we do. And right now, I’m feeling really yuck about nearly everything in my life. So my weight is going to come off. Starting now.
Well, starting yesterday, really.
I’m doing Jillian Michaels’s 30-Day Shred. Everyday. No, not five or six days a week. EVERYDAY. For at least 30 days. I started yesterday, and let me tell you…I’ve never cursed at anyone as much as I cursed at Jillian. I think she likes it. (I’m going to write up a post about my workout yesterday at In It To Gym It. I’ll post a link on my Twitter, if you want to follow along. Or you can just read it yourself, here!)
The other part of the plan is that, for the month of April, I’m going vegan. Yes, VEGAN. Now, don’t worry. This is not going to suddenly cause me to care about cows and stuff. I’m not going to start preaching to you about the junk you put in your mouth (TWSS). I just want to see how my body will feel if I stop feeding it so much crap.
I’m hoping that this will at least break me of my greasy food habit, as it’s hard to eat greasy vegetables. I know for a fact that red meat and pork hurt my stomach. I was eating a primarily pescatarian diet for a while, and I felt so much better.
I know what you’re thinking. Why don’t I just go vegetarian? And the answer, my friends, is CHEESE. And dairy products in general. I want to see how my body feels if I cut out the dairy. And I want to stop myself from eating cheese with everything. This will also make baked goods a serious problem. Because I’ve never met a baked good without eggs.
Since the goal is to lose weight, I chose to try something that I felt would assist me in my goal. And it’s only for a month. After the month is over, depending on how I feel, I will probably slowly add fish (possibly chicken) and dairy back into my diet. But hopefully the dairy will be in smaller doses.
If any of you guys are vegan and have any great recipes or tips to share, I would love to hear from you! Drop me a line at shine [at] ishineoutloud [dot] com.







